Alicia Salazar, a New York state board certified health coach, uses CBD with her clients to maximize their health outcomes. “I don’t look at CBD as a magic bullet for weight loss,” she said. “But CBD along with a healthy diet – one that contains healthy fats, whole grains, grass-fed meat and dairy, and plenty of greens, without processed foods and sugar – sets the tone for a healthy weight. And for some, that can naturally include weight loss.”
On the plus side, there is an earnest desire for people to lose weight, which is why the weight loss industry is worth an astonishing $66 billion! But this staggering number, added to the fact that fewer people are dieting and more are gaining weight, tells us two things: One, that weight loss supplements are fundamentally ineffective; and two, that they are very, very expensive.
As previously mentioned, CBD and other cannabinoids affect the endocannabinoid system in the body. This system plays a significant role in regulating numerous physiological processes in the body. One of its most vital actions is helping the body to maintain balance. When someone is overweight, generally speaking, it’s not all about overeating or gluttony, but a combination of functions within the human body that are not functioning correctly. Many holistic doctors will agree that our Western diet and the way we treat disease both play a significant role in creating weight gain
On symptoms like pain, CBD has a quick effect, as well as on anxiety etc. But, when you use it regularly and consistently you will notice an improvement in your homeostasis and your overall well-being. Part of that is the improvement of your metabolism, as CBD does not only suppress excessive appetite but it improves your body’s fat burning mechanism.
Frankel grew plants, crossed strains, and tried them on friends as well as himself. Working with chemists and professional growers, he developed formulas for whole plant oils, which are manufactured independently and for which he receives no compensation. In 2006, Frankel felt he’d learned enough to open a new practice as a cannabis medical consultant.
Cheanné is a freelance writer and blogger. She writes primarily about nutrition, fitness, and mental health. She has diplomas in Personal Nutrition and Weight Loss from Shaw Academy and an Introductory Certificate in Exercise Science from the Health and Fitness Professionals Academy (HFPA). She is also a qualified group fitness instructor. When not writing, she enjoys jamming on her guitar, reading, eating good food, trips to the beach, hiking, and spending time with her family and friends.
But, if you are heavily obese you most probably will start with a much higher dosage. In order to find the right dosage for your situation, you can start with a relatively moderate level and, monitor for two weeks, increase, monitor etc. etc. Start with 60mg a day divided into three (or two) takings and see how much weight you lost during a two-week period.
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