Hi Alda, I found this article while looking for reasons why my appetite was suppressed and had a feeling it was the CBD I am using. I’ve always been a big guy with a big appetite and now have to force myself to eat and cannot finish large meals like in the past. Hunger no longer controls my life. I started with cbd oil earlier this year in March and now use high CBD low THC (less than .3%) flower in a vaporizer. I went from 275 to 255 since March with no changes in my physical activity. Now that I have my appetite under control I can focus on getting in the gym.
To briefly review, the endocannabinoid system (ECS) is a group of specialized fatty acid-based signaling chemicals (think “keys”), their receptors (think “locks”), and the metabolic enzymes that produce and break them down. These endocannabinoid chemical signals act on similar brain and immune cell receptors (CB1 and CB2) using the active compounds found in cannabis – cannabidiol (CBD), and Δ9-tetrahydrocannabinol (THC).
I’m glad you’ve found help from CBD products, James. I’ve been told by many pros that without any THC, the CBDs are not activated and so you’re essentially not getting hardly any benefit. Or you might need more of the product to get benefit. So I might suggest looking into this and trying a tincture that’s a 20/1 CBD/THC ratio. You won’t feel the THC effects but you’ll get the full benefit the plant has to offer.
I use the plain Koi, and mix it with my favorite ejuice, for headaches. If I have a really bad headache, I put a dropper, or two, full under my tongue. Recently, my doctor wouldn’t refill my Vicodin for my pain, so I ordered some full spectrum CBD hemp oil. In Wisconsin, medical marijuana is only prescribed for seizures and marijuana isn’t legal. I hope the full spectrum CBD hemp oil works because I have pain all over, it seems. Fibromyalgia, degenerative joint disorder, and now back problems that cause sciatica. I could stand to lose weight, too.
Frankel also asserts that CBD reduces appetite—the opposite of THC, which triggers hedonic over-eating. I hadn’t read this anywhere, so I invited two friends, Tina and Cha Cha, to try it with me. We would soon be calling ourselves the Ladies Weed Detective Society. We squeezed a few drops of CBD-infused oil under our tongues and waited. An hour later, at the time we’d planned to have dinner, we noticed we weren’t especially hungry. All thoughts of food had been swept away. If this effect were widely known, Tina said, “Cannabis would be legal in twenty minutes.”
For those asking what she uses, I have only been using CBD for a couple weeks, and though I use it for anxiety and back pain, I’m already eating less and losing a little weight as well. I use American Indican(Blueberry OG), but I plan on trying gold Koi soon, because American Indican doesn’t taste too good as a vape, but you can use it as a tincture too, and it DOES taste pretty good that way. I’ve heard Koi brand is more suited to vape, though, and works the same(it can ALSO be used as an under-the-tongue drop, as with American Indican).
Alicia Salazar, a New York state board certified health coach, uses CBD with her clients to maximize their health outcomes. “I don’t look at CBD as a magic bullet for weight loss,” she said. “But CBD along with a healthy diet – one that contains healthy fats, whole grains, grass-fed meat and dairy, and plenty of greens, without processed foods and sugar – sets the tone for a healthy weight. And for some, that can naturally include weight loss.”
Cheanné is a freelance writer and blogger. She writes primarily about nutrition, fitness, and mental health. She has diplomas in Personal Nutrition and Weight Loss from Shaw Academy and an Introductory Certificate in Exercise Science from the Health and Fitness Professionals Academy (HFPA). She is also a qualified group fitness instructor. When not writing, she enjoys jamming on her guitar, reading, eating good food, trips to the beach, hiking, and spending time with her family and friends.
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